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Empowered 2 Evolve - Business & Mindset Coaching
About
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Empowered 2 Evolve - Business & Mindset Coaching
About
Services
Testimonials
Blog
Cristan Vergottini-Cohen 5/4/26 Cristan Vergottini-Cohen 5/4/26

Equine-Assisted Coaching in Rochester, NY | Year of the Fire Horse

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Cristan Vergottini-Cohen 4/27/26 Cristan Vergottini-Cohen 4/27/26

What Unconditional Love Really Means (And What It Doesn’t)

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Cristan Vergottini-Cohen 4/6/26 Cristan Vergottini-Cohen 4/6/26

STOP COMPARING YOUR MIDDLE TO SOMEONE ELSE’S END.

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Cristan Vergottini-Cohen 3/30/26 Cristan Vergottini-Cohen 3/30/26

The Road Less Traveled: Why Real Growth Requires Trusting Yourself

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Cristan Vergottini-Cohen 3/23/26 Cristan Vergottini-Cohen 3/23/26

What Healing Actually Looks Like (And What It Doesn’t)

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Cristan Vergottini-Cohen 3/2/26 Cristan Vergottini-Cohen 3/2/26

The Freedom of Being Fully Seen

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Cristan Vergottini-Cohen 2/23/26 Cristan Vergottini-Cohen 2/23/26

Safety Is Felt, Not Negotiated

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Cristan Vergottini-Cohen 2/16/26 Cristan Vergottini-Cohen 2/16/26

Real Change Doesn’t Happen in Isolation

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Cristan Vergottini-Cohen 2/9/26 Cristan Vergottini-Cohen 2/9/26

A Clear Mission = a Streamlined Life

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Cristan Vergottini-Cohen 2/2/26 Cristan Vergottini-Cohen 2/2/26

The Space Between Letting Go and Becoming

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Cristan Vergottini-Cohen 1/26/26 Cristan Vergottini-Cohen 1/26/26

IF EVERTHING FEELS HEAVY RIGHT NOW…

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Cristan Vergottini-Cohen 1/19/26 Cristan Vergottini-Cohen 1/19/26

is Boredom the key to creativity?

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Cristan Vergottini-Cohen 1/12/26 Cristan Vergottini-Cohen 1/12/26

Worthiness Isn’t a feeling, it’s a decision

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Cristan Vergottini-Cohen 1/5/26 Cristan Vergottini-Cohen 1/5/26

Self-Abandonment Is Selfish

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Cristan Vergottini-Cohen 12/29/25 Cristan Vergottini-Cohen 12/29/25

The Year of the Fire Horse: A Catalyst for Courageous Reinvention

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Cristan Vergottini-Cohen 12/22/25 Cristan Vergottini-Cohen 12/22/25

feeling resentful in your relationships?

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Cristan Vergottini-Cohen 12/15/25 Cristan Vergottini-Cohen 12/15/25

THE PARADOX OF SAFETY & FREEDOM

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Cristan Vergottini-Cohen 12/5/25 Cristan Vergottini-Cohen 12/5/25

Why Your Triggers Are Your Greatest Teachers

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Cristan Vergottini-Cohen 11/28/25 Cristan Vergottini-Cohen 11/28/25

How to Stop Spiraling When Life Feels Uncertain

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Cristan Vergottini-Cohen 11/21/25 Cristan Vergottini-Cohen 11/21/25

kill the Noise and Choose the Life You’re Truly Meant For

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